10-MIN HIIT CARDIO AND YOGA WORKOUT WITH WARM UP

In this high intensity cardio bodyweight and YOGA workout you’ll spike Your heart rate With high knees fast feet and jumps; plus yoga workout and lower body with jumping lunges and planks no equipment needed in the beach

Daily heath, fitness, fashion model and more workout videos for people’s who want to achieve their personal best in life
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10-MINCARDIOWORKOUT