This 10 minutes full-body home workout with a kettlebell is further proof that you don't need any fancy equipment or a lot of time to get in a great workout. I created this home workout to target as many muscle groups as possible-all while challenging your strength, stability, and endurance! Let me know how challenging this workout routine is.
Music from: https://www.epidemicsound.com
Tracks:
Intro: Last Strike for Glory - Dream Cave
Workout:
Sweat on Me (Trice Remix) - Tape Machines
K.O - Rocket Jr
Fights - AGST
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