Hey, friends
In this weight loss video series, we bring a special delicious easy and fast making keto Tiramisu Fat Bombs dish. Which provides not only nutrients but also taste to help weight loss and make healthy.
The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.
Ketogenic diets can cause significant reductions in blood sugar and insulin levels. This, along with the increased ketones, has some health benefits.
Official website: Custom keto diet
TO KNOW MORE RECIPES WATCH FREE VIDEO
https://bit.ly/3zM1aob
0 Comments
0 Comments