Humans are built to stand upright. Standing increases energy levels, boosts productivity, reduces risk of obesity and also aids spine health. Prolonged sitting can impact your health in numerous ways, from weakening of large leg muscles to an increased risk of heart disease. Apart from causing stiff neck and shoulders, prolonged sitting can also increase risk of diabetes and varicose veins. However, prolonged standing also has negative health outcomes, like leg swelling, sore feet, fatigue and discomfort. We ask health and lifestyle experts about the right balance between standing and sitting, and why more standing helps.
About Us: NDTV brings you unbiased and comprehensive coverage of news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile.
Subscribe to our channels:
NDTV: https://www.youtube.com/user/ndtv?sub_confirmation=1
NDTV India (Hindi News): https://www.youtube.com/user/ndtvindia?sub_confirmation=1
Follow us on Social Media:
Like us on Facebook: https://www.facebook.com/ndtv/
Follow us on Twitter: https://twitter.com/ndtv/
Follow us on Instagram: https://www.instagram.com/ndtv/
Join NDTV on Telegram Messenger: https://t.me/NDTVbot/?start=hi
Follow us on Google News for Breaking and Latest News Updates:
NDTV: https://bit.ly/3e5ngbP
NDTV India (Hindi News): https://bit.ly/3mNVwMY
Download NDTV Mobile Apps:
http://www.ndtv.com/page/apps
Watch More Videos:
http://www.ndtv.com/video?yt
#FYI
0 Comments