Is Resilience the Precondition to Transforming through Trauma? | EP6

Is Resilience the Precondition to Transforming through Trauma? | EP6

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Resilience is critical if we are to maintain balance thus we can accept, confront, and let go of our traumas. When we operate out of self-mastery rather than the often reactionary/unconscious level that keeps us locked into our pain, perpetuating the cycle of abuse.#Trauma #Transformation #Resilience

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