Eyes open meditation that converts into identifying thoughts as sensory inputs, helping to arrive at the transcendent moment.
This is from the Waking Up app, from Sam Harris. I highly encourage people to subscribe to it. It is life-changing. I put these videos up for my son, who is out of the country. I also wish that Sam had an archive of the daily meditations, and this is the only way I know how to ensure that I can go back and listen to older ones. I hope he doesn't mind
Waking Up Sam Harris
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