https://bit.ly/___Adrian_Fat_Loss_Plan is FREE FOR 30 DAYS 👉 "𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗬𝗲𝘀𝘁𝗲𝗿𝗱𝗮𝘆, This Morning 𝗜 𝗟𝗼𝘀𝘁 𝟮 𝗣𝗼𝘂𝗻𝗱𝘀." -𝙵𝚎𝚕𝚒𝚜𝚊 𝙻𝚊𝚞𝚛𝚎𝚗𝚝𝚒
Do This Lower Belly Fat Workout for 15 Min, 3 Days a Week 👉 it's a CARDIO HIIT Workout & Lower AB Exercise
'LOOK BETTERS' or chair burpees target the Lower Belly (lower pooch, pauch or hanging lower belly fat area) but like any other HIIT workout for fat loss,
You will still lose fat all over your body.
This is a beginner HITT CARDIO workout. https://www.youtube.com/watch?v=wXzveroBplo if this is TOO EASY for you.
00:00 More than a Lower Belly Fat Workout
00:29 Start Losing Fat ALL OVER
1:25 it Worked for them (They Lost Belly Fat)
1:45 How to Do Chair Burpees
9:15 More Before & After Results
15:30 Get Adrian's Fat Loss Plan
https://www.youtube.com/playlist?list=PL5qWKDYV54nHy-EEx4VIAa4VE4cT68pet for more exercises for lower belly fat.
Music: www.bensound.com
DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims
0 Comments